G-SHOCK G-SQUAD watches are built with a range of fitness-focused functions to support your goals. Many models display key workout metrics such as distance, speed, pace and calories burned — calculated using an internal accelerometer. They also include features like auto/manual lap timing, Auto Pause and target alerts for time or calories.
To enhance your workout experience, G-SQUAD watches allow you to customise the training display to show data like elapsed time, lap time, lap distance, average pace and more. This makes them a powerful companion for structured training and everyday fitness tracking.