G-SHOCK

GBXH5600-1D

Name: GBXH5600-1D
Brand: G-SHOCK
SKU: GBXH5600-1D
Price: 599.00 AUD
Availability: InStock

$599.00

Size Chart

Lighten up with a G-SHOCK from the G-LIDE line. With less weighing you down, you’re ready to be on the move — on land or in the water.

With optical sensor that measures your heart rate and accelerometer that counts your steps, this G-LIDE is perfect for not just daily workouts like running and walking, but for active days at the beach. Get everything you need to manage your fitness — analyse workouts, track post-sleep recovery, and support breathing exercises, even use the oximeter to measure blood oxygen levels.

The high-resolution memory-in-pixel (MIP) LCD ensures an easy read, and USB and solar-assisted charging make sure you’re always ready to go. The case back is made of carbon fibre-reinforced resin for a timepiece that is about 12 grams lighter than previous DW‑H5600 watches with heart rate monitoring capability.

Significantly lighter, but just as functional. Tap into the dedicated app to pair with your smartphone to access the tide graph display. Select one of some 3,300 major surf spots around the world and send location-specific tide patterns and levels, daylight conditions, moon data, and more to the watch.

Choose your favourite look: a translucent bezel paired with a solid band in either black or blue.

A G-LIDE classic, one watch to take you from working out to hanging out at the beach.

2 year warranty

G-LIDE

Basic Information

Band

Bio-based resin band
Case and bezel material

Bio-based Carbon / Bio-based resin
Case size (L × W × H)

51.1 × 44.5 × 17.3 mm
Construction

Shock Resistant
Power supply and battery life

Charging system compatible with dedicated cable (requires device with Type-A USB terminal), Solar powered
Sensor feature

Activities: Multi-sport (running, walking, others); Calculate and display distance, speed, pace, and other information using accelerometer; auto/manual lap function; auto pause function
Training Analysis: Cardio load status
Activity Log Data: Up to 100 runs with up to 200 laps each, measurement time, distance, pace, running index, calories burned, energy source used, heart rate, maximum heart rate, cardio load, pitch, maximum pitch, stride
Wrist Heart Rate Measurement (30～220 bpm): Heart rate, target heart rate setting, graphic heart rate zone indication, heart rate graph, maximum heart rate, minimum heart rate
Sleep Measurement: Sleep recovery status (6 stages), sleep recovery stage display, sleep status (5 stages), sleep score display range (1 to 100, measurement unit: 1), autonomic nerve status (5 stages), ANS score range (-10 to +10, measurement unit: 0.1)
Blood Oxygen Level Measurement*
Breathing Exercise: Setting range (2 to 20 minutes in 1-minute increments), biofeedback, zone-specific time summary
Step Count Measurement: 3-axis acceleration sensor, step count display range (0 to 99999 steps), step count reset: automatic reset at midnight every day
Active Time Measurement: Special algorithm measures movement time using status analysis (walking, running, biking, undefined)
Life Log: Step count, step count graph (week, month, 6 months), calories burned measurement, active time measurement
Step reminder
Time adjustment

Bluetooth: Connects to a smartphone and automatically adjusts the time
Water resistance

200-metre water resistance
Weight

47 g

Exterior

Compatible band size

145 to 215 mm
Glass

Mineral Glass

Smartphone Link / App Connectivity Features

App connectivity feature

Auto time adjustment, Easy watch setting, Approximately 300 world time cities, Notification function (incoming calls, incoming e-mails, new social media posts, calendar notifications, reminders), Training analysis data, Activity history, Life log data, Distance correction by smartphone GPS, Sleep analysis data, Tide graph setting (approximately 3,300 global points), Phone finder
Apps

CASIO WATCHES
Smartphone link feature

Mobile link (Automatic connection, wireless linking using Bluetooth®)

Features

Accuracy

Accuracy: ±15 seconds per month (with no mobile link function)
Alarm / hourly time signal

4 daily alarms with snooze
Smart alarm (with snooze)
Battery display alert

Battery level indicator
Calendar

Full auto-calendar (to year 2099)
Energy saving feature

Power Saving (display goes blank to save power when the watch is left in the dark)
Light

LED backlight (Super Illuminator)
Full auto LED light, selectable illumination duration (1.5 seconds or 5 seconds), afterglow
Moon data

Moon data (moon age of the specific data, moon phase)
Mute feature

Button operation tone on/off
Other features

Airplane mode
Vibrator
12/24-hour format
Regular timekeeping:
Hour, minute, second, am/pm, month, date, day
Vibration on/off
Memory in Pixel (MIP) LCD
Run time

Using activity functions (heart rate): Approx. 35 hours max.
Using in watch mode with heart rate measurement OFF: Approx. 1 month
Using with power-saving function ON: Approx. 11 months
* Varies depending on usage environment; from full charge, without solar power.
Sensor feature details

* The blood oxygen level measurement function is not intended as a medical device for diagnosing specific diseases. It is intended for general health maintenance only.
Stopwatch

1-second stopwatch
Measuring capacity: 99:59'59''
Measuring modes: Elapsed time, split time
Sunrise / sunset display

Sunrise, sunset time display
Sunrise time and sunset time for specific date
Tide graph

Tide graph (tide rotation: 3-level display, 50 selectable preset points* around the world, includes high tide time setting), * Subject to updates by connection between the watch and a phone.
Timer

Measuring unit: 1 second
Countdown range: 60 minutes
Countdown start time setting range: 1 second to 60 minutes (1-second increments)
World time

World time
38 time zones* (38 cities + coordinated universal time), daylight saving on/off, auto summer time (DST) switching
*May be updated when connected to a smartphone.

User Manual – Module 3586

See-through design: A crisp, refreshing look for seaside fun

Translucent resin is used for the bezel, creating a see-through design that shows the internal construction of the watch through the material’s tinted hues. Solid colours are used for the band, with options of black and blue. While creating a unified colour tone with the bezel, the design brings out textural contrast. Carbon fibre-reinforced resin is used for the centre case, and coloured IP is applied to the mode button.

Digital face with MIP LCD: Striking display of tide graphs

The digital display employs a high-definition, high-contrast MIP LCD with a wide viewing angle. The full-dot display, capable of fine, detailed rendering, enables information-rich display that combines numerical values and graphics. The tide graph depicts the ocean waves, a feature befitting the G-LIDE line’s dedication to the active seaside life.

Heart rate monitor and accelerometer: Useful for everyday workouts

Equipped with training functions that support four different activities. The heart rate monitor tracks and displays the body’s condition during exercise in real time, while the accelerometer provides measurements including step count and distance traveled. Pairing with smartphone GPS enables precision distance calibration as well. Also, the use of carbon fibre-reinforced resin for the case back minimises the weight, for a lighter feel on the wrist.

Training and sleep analysis: Support for exercise management

The timepiece evaluates and analyses the wearer’s current performance and condition based on body data captured by the watch. Data analysis utilises heart rate-focused training insights powered by Polar’s best-in-class library. Utilising scientifically supported, highly reliable results enables fine-tuning of training efforts and helps maintain efficient performance.

- RUNNING INDEX
- Cardio Load
- ENERGY USED
- NIGHTLY RECHARGETM

Smartphone Link: Connectivity for active lifestyles

Smartphone pairing via Bluetooth® delivers automatic time correction and makes it easy to configure tide graph settings (for about 3,300 points around the world) from the app. Tracked data can also be sent to a paired smartphone and checked in training logs and life logs. Detailed training and sleep analysis data and more can be reviewed as well.

Solar-assisted charging

Use USB charging for the heart rate monitor, step tracker and notifications. Time display is powered by solar charging alone when the battery runs low.

* Image on right shows the DWH5600.